How to Keep New Years Resolutions: Fitness Goals

Every year we start off fresh, we get a new start and a clean slate. Many of us choose to use that time to set some new health and fitness goals. It can be tough to figure out how to keep new years resolutions, when it comes to fitness goals it’s easy to stray off […]

Best Places to Get Fit in Tulsa

Staying fit and healthy isn’t always easy. If you aren’t in a regular exercise routine, getting yourself to make the habit can be challenge. But we want to help you get into shape and stay healthy in Tulsa. We are giving you some of our favorite studios, gyms and facilities to help you burn those […]